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 Greek Spinach and Rice

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Tonibaby
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Tonibaby

Female Age : 48
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

Greek Spinach and Rice Empty
PostSubject: Greek Spinach and Rice   Greek Spinach and Rice EmptyFri Oct 15, 2010 2:51 pm


Greek Spinach and Rice

◦1¾ cups long grain rice (white or brown)

◦3 (16 oz) packages frozen chopped spinach

◦2 tablespoons nsa chicken broth

◦lemon juice, to taste

◦lots of dill

Combine ingredients in large pot, and cover with water. (Use a little less water than you would normally to cook rice, as the spinach will add some moisture). Bring to a boil, then cover and reduce to med/low and simmer for about ½ an hour.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Carb B, Free Veggie


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