Good Morning Pumpkin Custard Pie
Note: Due to the large amount of carbs in this meal, this recipe is recommended for use as a pre-workout meal only.
◦1 can pumpkin (canned, unsweetened is fine)
◦4 egg whites
◦lots of pumpkin pie spice
◦Splenda to taste
◦1/8 teaspoon vanilla, or to taste
◦dribble of water
Stir up vigorously and bake it in the oven at 350 for about 30 minutes.
(As Pre-Workout Meal)
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch
Afternoon Snack A-B-C-D-E
Dinner
PM Snack
This Recipe Contains: Protein A, Carb A, Carb B
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