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 Erik’s Perfect Barbecue Sauce

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Tonibaby
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Female Age : 47
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

PostSubject: Erik’s Perfect Barbecue Sauce   Thu Oct 14, 2010 2:05 pm

Erik’s Perfect Barbecue Sauce

◦2 (8 oz) cans nsa tomato sauce

◦6 oz can nsa tomato paste

◦3 tablespoons balsamic vinegar

◦3 tablespoons Splenda (or about 4½ packets)

◦2 tablespoons maple extract (I used and artificial one that was on plan; it’s called
Mapleine by Crescent)

◦1 tablespoons onion powder

◦1 tablespoons garlic powder

◦8-9 capfuls of Wright's Liquid Smoke

◦2 teaspoons Mrs. Dash Southwest Chipotle Flavor (makes it just a tiny bit spicy)

Mix all the ingredients together in a saucepan, bring to boil and then simmer for 15-20 minutes. Use as a dip or a coating for on the grill.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E

This Recipe Contains: All Free Foods


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