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 Coating for Chicken, Turkey or Fish

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Female Age : 47
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

PostSubject: Coating for Chicken, Turkey or Fish   Thu Oct 14, 2010 1:54 pm

Coating for Chicken, Turkey or Fish

◦2 cups dehydrated onions, about 5 oz

◦½ teaspoon black pepper

◦½ teaspoon ground sage

◦1 teaspoon dried rosemary

◦1 teaspoon dried coriander

◦1 teaspoon dried thyme

◦½ teaspoon dried oregano

◦½ teaspoon paprika

◦¼ teaspoon red pepper flakes

◦2 bay leaves, crushed

Put onions in food processor or mini chopper, process for 1 minute. Add remaining ingredients and process for 30 seconds. Store in an airtight container.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E

This Recipe Contains: All Free Foods


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