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 Crockpot Chicken with Vegetables

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Tonibaby
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Female Age : 47
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

PostSubject: Crockpot Chicken with Vegetables   Fri Oct 15, 2010 10:03 am


Crockpot Chicken with Vegetables

◦4 skinless boneless chicken breasts, cut in strips

◦1-2 bags on-plan frozen vegetables of your choice (Note: Limiting your of frozen vegetables to those on the list of Free Veggies would allow you to enjoy this recipe at any meal in which protein is allowed.)

◦1 cup nsa chicken broth or water

◦pepper, to taste

◦garlic, to taste - fresh is great

◦onion - if you have it

◦any other nsa spices you like

Put chicken strips in bottom of crockpot. Layer frozen vegetables on top of chicken. Pour chicken broth on top, cover and cook for about 8 hours. Chicken will boil in broth and vegetables will steam. Do not use more than 1 cup of broth or your vegetables will be soggy.

Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Protein B, Veggie A


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