Simmered Sweet Apples
◦1-2 apples, chopped
◦cinnamon, to taste
◦nutmeg, to taste
◦sugar substitute, to taste
Season chopped apples with spices, add sugar substitute. Add a bit of water and simmer on medium until tender.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack B
Lunch
Afternoon Snack A
Dinner
PM Snack A-C
This Recipe Contains: Fruit B