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Female Age : 48
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

Breakfast Cupcakes Empty
PostSubject: Breakfast Cupcakes   Breakfast Cupcakes EmptyThu Oct 14, 2010 12:55 pm

Breakfast Cupcakes

◦1 cup cooked white rice

◦4 egg whites

◦1 teaspoon of your favorite extract (optional- I have tested vanilla, almond, and lemon, all with great results)

◦1 packet of Splenda (optional)

Combine all the ingredients in a bowl, and let sit for about 5 minutes so the rice can soak in as much flavor as possible. In non-stick muffin tins, fill 4 sections equally. The liquid must be as close to equal as possible in each cup. Bake at 350º for approximately 8-12 minutes, or until the liquid is not liquid anymore.

Sweeter: Use the Splenda if you need that sweet craving fulfilled, or Just use half a packet if you don't want it too sweet.
Coffee cake: Sprinkle ground cinnamon on top of the ones made with vanilla extract before you bake them.
Pumpkin Apple: Sprinkle Pumpkin Pie spices and Apple Pie spices on top of the ones made with Lemon or Almond extract.

Storage: Do NOT cover them (Tupperware, plastic bag, whatever) until they are COMPLETELY cooled. Storing cooked rice in an airtight container while it is still hot can cause it to become sour, and the condensation in the container will make the cupcakes too soft and they will fall apart.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Protein A, Carb B


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