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Female Age : 48
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

Banana Pudding Empty
PostSubject: Banana Pudding   Banana Pudding EmptyFri Oct 15, 2010 1:28 am

Banana Pudding

Note: Each member is responsible for consulting his or her Fast Track Card to determine the proper quantity of banana allowed for each meal. Fruit B requirements may be different depending upon the meal at which it's consumed, so be sure to pay special attention.◦¼ cup banana

◦pasteurized egg white equivalent of 2 egg whites (¼ cup)

◦cinnamon to taste

◦Splenda to taste

Cut banana into pieces and put into a small bowl with a tablespoon or so of water and microwave for about one minute. Put this and the other ingredients into a blender and puree. This can also be microwaved for thirty seconds to set the mixture.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack B
Afternoon Snack A
PM Snack A

This Recipe Contains: Protein A, Fruit B


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