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 Stuffed Baked Potato and Mushrooms

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Female Age : 47
Location : Danville, VA
Posts : 204
Join date : 2010-10-13

PostSubject: Stuffed Baked Potato and Mushrooms   Sat Oct 16, 2010 8:21 pm

Stuffed Baked Potato and Mushrooms

◦2 oz soft tofu, pressed to dry

◦½ cup frozen nsa chopped spinach, thawed

◦1 garlic clove, minced

◦mushroom caps

◦small baked potato, halved lengthwise

◦white wine, optional (Note: Please be sure the wine you select is table wine rather than cooking wine, which is loaded with sodium. )

◦Mrs. Dash, optional

In a mini-chopper, combine tofu, spinach and garlic and mix until smooth like a dip. Stuff into mushroom caps and baked potato half, and bake until mushrooms are soft. Add white wine and some Mrs. Dash to the baking dish the mushrooms are in if you desire.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
PM Snack

This Recipe Contains: Protein D, Carb A, Free Veggies


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